About Me

I didn’t grow up knowing how to train.

When I first started going to the gym, I was overwhelmed. I would save random workouts from social media, try them for a week, get frustrated, and start over. I wanted a smaller waist and stronger glutes, but I had no structure. I was working hard, just not effectively.

What changed everything for me was learning that results are built on progression, not motivation.

Once I understood how strength training actually works and how to fuel my body properly, my physique started changing in a way that finally made sense. My waist tightened. My glutes grew. I felt stronger. More confident. More in control.

And I didn’t have to live in the gym to do it.

That is why I created Train with Rea.

My programs are built around the same structure I use myself. Progressive strength training paired with intentional Pilates sculpt work. No random exercises. No extremes. No crash dieting.

Just a clear plan you can follow without second guessing yourself.

I believe you can build a strong, feminine body without giving up your life. You do not need perfection. You need consistency and the right structure.

If you are tired of starting over and ready to follow something that actually works, I would love to guide you through it.

Let’s build it the right way.

Rea